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About Sportsnutrition4U.com
Sportsnutrition4U.com offers this program to help players better
understand the extensive and often conflicting information that relates to
their “better” health. Existing health care systems sometime make it difficult
to satisfy individual needs and health questions, especially concerning
preventative wellness issues. Furthermore, physicians are somewhat hesitant to
take the necessary time to advise you on preventative health since insurance
companies do not pay doctors for this preventive health. Additionally,
insurance companies are not inclined to reimburse you for time spent keeping
you healthy versus time spent treating existing conditions. In addition, when
specific health problems are identified, it is often difficult to know which
way to turn for relief.
This program is intended to support your relationship with your personal
physician. The Sportsnutrition4u.com faculty, made up of regional and nationally known experts,
will be readily available to provide information and direction in order to help
you answer your health questions. Our organization does not practice medicine
nor prescribe medicines, but it assists you by providing a trusted single
source for answers to your particular needs.
Athletes have special needs that often get overlooked. Training like a bodybuilder or powerlifter will not optimize athletic performance, yet many athletes do exactly that. In so doing, the benefits of a well designed program go largely overlooked. Specific care must be used when creating a scientifically based, periodized training program for an athlete. Regardless of he chosen sport, program design is crucial. The nutritional component of sport specific training is paramount to your success and for many is half the battle as an athlete. We at SN4U are your online Speed, Strength, and Conditioning Coach and your Sports Nutritionist. We will work with you and/or your local coach to help optimize your time spent training.
Program Goal
The goal of the exercise and nutrition component of the Sportsnutrition4u.com program is quite simple. We want to change your exercise and nutritional patterns for the better. Getting this done can be much more complicated. Research and anecdotal experience have shown time and again that consistency is the key to success in reaching your fitness and health related goals. Skipping workouts or making dietary blunders just won't put you, our member, in an advantageous position. We want to change this error-prone pattern that has claimed many victims. We will guide you down the path to success!
The following summarizes the features of this new program:
Education and Guidance
a. The Sportsnutrition4u.com website will present a feature called “Exercise and Nutrition Frequently Asked Questions.” This describes nutrition and training problems that are common and may affect your progress. Questions that you have related to this topic can be asked via email or telephone. The Sportsnutrition4u.com staff will respond to your inquiries.
b. The Sportsnutrition4u.com website will permit access to a “health and performance training and nutrition library” which will list selected articles for your general health information. The more you consider performance and health issues, the more likely that you will be prepared to address your personal concerns.
c. The Sportsnutrition4u.com website will provide an “ask the expert” section. This permits the member to ask any performance or health question that concerns him or her. With this feature, members will not have to restrict questions to specific performance or health problems presented by Sportsnutrition4u.com.
d. The Sportsnutrition4u.com website provides a Nutrition and Exercise development program that will create a customized nutrition and exercise program to help you reach your health and performance goals.
e. The Sportsnutrition4u.com website will provide new healthy recipes each week and new 'Wellness Thoughts' each day to make following your new diet and exercise program fun and interesting.
f. The Sportsnutrition4u.com website will provide an extensive array of calculators to estimate and predict various useful measurements such as: Exercise Heart Rate Zone, Waist Hip Ratio, Water Intake, Lifetime Breathes & Heartbeats, Body Surface Area, Exercise Caloric Expenditure, Resting Metabolism Rate, Macro Nutrients Recommendation
g. The Sportsnutrition4u.com website will provide many free download on various health, nutrition, and exercise topics.
 Join Sportsnutrition4u.com Today!
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