Healthy Lifestyle Diet

Depending upon your goal, this choice will customize your new diet to help you lose fat, build muscle or maintain body composition. Designed by a Registered Dietician (RD) with the aid of a Sports Performance Nutritionist, these diets bring you all that science has to offer when it comes to preventing disease with a healthy diet.

In the development of these nutritional protocols, we have consulted with the American Dietetic Association, American Cancer Society, American Heart Association, Digestive Disease National Coalition, The American Gastroenterological Association, American Society of Hypertension, Clinical Immunology Society, American Diabetes Association, The Thyroid Foundation of America, Arthritis Foundation, National Fibromyalgia Research Association, American Association of Cardiovascular and Pulmonary Rehabilitation, Alzheimer's Association, National Parkinson Foundation, Inc., American Foundation for Urologic Disease, and the World Health Organization. 

These diets are recommended for people that are at risk for the following diseases:

For more information on prevention and treatment of diseases that can be helped through diet and exercise, see: http://www.centerwatch.com/patient/assoc.html